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Headline New Study Reveals Startling Effects Of Social Media On Mental Health

**Headline: New Study Reveals Startling Effects of Social Media on Mental Health**

**Subheadline: Study Finds Link Between Social Media Use and Increased Anxiety, Depression**

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A groundbreaking new study has uncovered a startling correlation between extensive social media use and a significant decline in mental well-being. Conducted by a team of renowned researchers at the University of California, Los Angeles (UCLA), the study analyzed data from over 1,000 participants, revealing a worrying trend.

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According to the findings, individuals who spent excessive time on social media platforms such as Facebook, Instagram, and Twitter experienced a substantial increase in symptoms of anxiety and depression. The researchers attributed this to the constant stream of curated content and the pressure to maintain a positive online presence, which can lead to feelings of inadequacy and a distorted sense of reality.

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The study also discovered that the negative effects of social media were particularly pronounced among young adults aged 18-25. This age group is more likely to use social media intensively and may be more susceptible to the social comparisons and cyberbullying that can occur on these platforms.

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Experts warn that the findings of this study should serve as a wake-up call for both individuals and policymakers. They emphasize the importance of promoting healthy social media habits, such as setting time limits, engaging in mindful scrolling, and seeking out positive content. Additionally, they call for further research to fully understand the multifaceted impact of social media on our mental health.


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